A Sanctuary of Luxury and Vitality


Welcome to Southlake Promenade, where luxury meets wellness in an expansive, state-of-the-art facility reminiscent of Lifetime Fitness, but with the opulence and sophistication of Equinox. Our center is not just a gym; it's a comprehensive wellness destination designed to cater to your every need for health, fitness, and overall well-being.

A New Standard in Fitness and Wellness At Southlake Promenade, we redefine the wellness experience. Our facility is crafted to provide an unparalleled environment where luxury, technology, and wellness converge.

Facilities and Services

  1. Premier Fitness Studios

    • Luxurious Equipment and Space: Our gym floors are outfitted with the latest, top-of-the-line fitness equipment in a spacious, elegantly designed setting.
    • Diverse Fitness Programs: From high-energy group classes to serene yoga sessions and dynamic Pilates, our array of fitness programs caters to all preferences and fitness levels.
    • Elite Personal Trainers: Work with our highly qualified trainers who are dedicated to helping you achieve your personal best through customized workout plans.

  2. Spa Southlake: A Touch of Elegance

    • Sumptuous Spa Treatments: At Spa Southlake, indulge in an array of luxurious treatments, including massages, facials, and body therapies, all designed to rejuvenate and relax.
    • Bespoke Wellness Journeys: Experience tailored spa journeys, combining various treatments for a complete, holistic wellness experience.
    • Tranquil Ambiance: Our spa is a haven of tranquility, featuring serene spaces and elegant lounges to enhance your relaxation and rejuvenation.

  3. Nutritional Excellence and Wellness

    • Expert Nutritional Consulting: Collaborate with our in-house nutritionists to develop personalized nutrition plans that align with your health goals.
    • Culinary Wellness Workshops: Participate in educational and interactive culinary sessions focusing on nutritious and delicious meal preparation.

  4. Mental and Emotional Well-Being

    • Mindfulness and Meditation: Our mindfulness programs and meditation classes are designed to cultivate mental clarity, focus, and a sense of inner peace.
    • Stress Relief and Emotional Wellness: Engage in our comprehensive stress management programs, offering techniques and counseling to enhance emotional wellness.

  5. Community-Centric Wellness

    • Health and Wellness Seminars: Regularly scheduled seminars and workshops featuring health experts provide insights into various wellness topics.
    • Social Fitness Events: Participate in community fitness challenges, social wellness gatherings, and health-focused events.

At Southlake Promenade, we believe in creating a space where luxury and wellness coexist in harmony. Our facility is more than just a destination; it's a lifestyle choice for those who seek the pinnacle of health and wellness in a setting that exudes sophistication and elegance.